Mental Health Day

Cancer: The Upside

During certain periods in our lives, we experience pain, loss, devastation, and loneliness.  These dark periods manifest in increasing levels of mental anguish that becomes intolerable and makes us want to escape.  You feel as if nobody understands your pain or can even notice that you are falling apart at the seams.  You feel you are all alone, trying to scream at the top of your lungs but nobody can hear you.  You keep pushing through, day in and day out and keep going on with your daily routine.  YOU NEED TO STOP THE INSANITY!  Take a pause from life and take a mental health day.

At times, we internalize our problems and it manifests into an unbearable feeling in the pit of your stomach. If you are feeling overwhelmed or starting to feel overwhelmed, take a day off. Go to the park, take a walk, mediate or talk to someone so you can unload your feelings. Our…

View original post 453 more words

  One thought on “Mental Health Day

  1. August 16, 2022 at 1:16 pm

    Another post so full of heartfelt experience and sensible proven advice. Thank you Kelly for writing so clearly. 🤗🙏🏻🙏🏻🙏🏻

    Liked by 1 person

    • August 16, 2022 at 1:42 pm

      Thank you so much Sandy for all your encouragement ♥️♥️😊🙏🙏

      Liked by 1 person

  2. August 20, 2022 at 9:38 am

    I really needed this
    My problems are nothing in front of you
    Literally you are so inspiring ❤️❤️🦋

    Liked by 1 person

    • August 20, 2022 at 11:26 am

      Hi Isha thank you so much for your kind words of encouragement and support. I truly appreciate it.💖💖

      Liked by 1 person

      • August 20, 2022 at 11:33 am

        Lots of love and strength from this side ❤️❤️🦋🌻

        Liked by 1 person

      • August 20, 2022 at 11:35 am

        Thank you Isha likewise 💗💗💖💖🙏🙏

        Liked by 1 person

      • August 20, 2022 at 11:38 am

        You know what I was going through a bad day but reading your blog made me feel great
        Do check out mine too
        No don’t follow it cz I am not a good writer or poet tbh
        I just vent out my thoughts cz I am very bad at expressing

        Liked by 1 person

      • August 20, 2022 at 11:49 am

        Hi Isha I am sorry that you are having a bad day and I am glad my post helped you feel better. I was just looking at your blog and I think you are a very talented writer and poet. Writing from the heart can touch and transcend to people’s souls. We all have our own talents, but we are also our own worst critic. Thank you for sharing your talent through your writing. I look forward to reading more of your wonderful inspiring content. Keep being awesome.

        Liked by 1 person

      • August 20, 2022 at 11:54 am

        Ah no need to be sorry
        Thank you for your words, it seems like I begged you to read them, I am just learning how to write all this along with graduation. I am a kinda person who can’t keep anything in her heart tbh so I am sorry if you ever feel weird whenever I comment

        Liked by 1 person

      • August 20, 2022 at 12:07 pm

        No need to apologize Isha thank you for being an honest person. The world needs more wonderful honest people like you. Always stay true to yourself. Congratulations on your graduation and on your writing. Please feel free to express yourself on my blog. All comments are always welcomed.♥️♥️👍👍

        Liked by 1 person

      • August 20, 2022 at 12:09 pm

        Thank you! Still a year left for my graduation. Literally thank u for making me feel good through your kind words ❤️❤️

        Liked by 1 person

      • August 20, 2022 at 12:25 pm

        Awww Isha ur so sweet. Thank u for literally making my day ♥️♥️👍👍


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: